Remembering who you are in this world requires you to bend your perspective to include the fact that you are a soul in human form. Once you begin to get that process going, the next part is to figure out how to hold those two perspectives in your body at the same time. That’s what grounding is.
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— Halae

From Halae Daily Message Feb 24, 2023

When you want to manifest a soul mate partner, ask yourself first, do I like the soul mate partner that I am?

And if you do not, forgive yourself for anything you think is “wrong” with you. Forgive yourself. Don’t try to change yourself for this exercise we are asking you to try. Forgive yourself without changing yourself.

When you get better at that you will be closer to the energy of manifesting this soul mate partner that you want, because you won’t be trying to change them. You won’t even be unconsciously trying or wanting to change them. You won’t even be considering the prospect of changing them as a challenge to take on.

And then, in this, you can manifest the person you don’t need to change. That’s the goal.
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— Halae

From Halae Daily Message Feb 20, 2023

Regarding your sleep patterns, have you made friends with the entire topic of going into a new place for a while and coming back? That’s what sleep is. It’s a place, not just a thing you do. You travel when you sleep and you have conversations and you have meetings with other friends and teachers.
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And if, in your life, you have found that when you go and learn new things and you come back home, you are somehow “different” or changed in a way that others are no longer feeling great around you - you have somehow moved away from their group think, you may develop a problem with sleeping in general.

Why?

Because you are, unconsciously, resisting all core change. You are trying to not get too ahead of yourself or others so that you stay in line with their thinking and way of living.

To free yourself so you can sleep you must also free yourself from all the groups. You must choose the group of you first. You must choose the group of you and your Soul, and go from there.

— Halae

Halae Daily Message February 19, 2023